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  "path": "/life-style/health-and-families/shirley-ballas-copd-latin-dance-asthma-b2993061.html",
  "publishedAt": "2026-06-10T12:35:31.000Z",
  "site": "https://www.the-independent.com",
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  "textContent": "Camilla Foster chats to the Latin dance teacher and TV star about ice baths, weight-loss jabs and the power of dance.",
  "title": "Shirley Ballas: ‘I’m a bit of a health freak – I will die of dancing, in my dance shoes’",
  "updatedAt": "2026-06-10T12:35:31.000Z"
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