Footie fans are gearing up for a rollercoaster ride as the World Cup starts this week. But how does all that stress affect our bodies? We hear from the experts

Queen Elizabeth II reportedly kept her breakfast remarkably simple throughout her historic 70-year reign

There is a substantial risk of early death, disease and disability

The former Prince of Wales reportedly enjoys a simple yet nutritious breakfast

The Royal reportedly enjoys a glass of this most mornings with his breakfast

High cholesterol rarely causes visible symptoms, but it can sometimes cause cholesterol deposits (xanthomas) on part of the leg - here's what to look for

The mid-afternoon crash is common and there are five signs that explain the problem

Experts have weighed in after a major supermarket announcement

Nutrition experts have weighed in on the Princess of Wales' morning choice

Ever wonder how professional athletes treat themselves on their days off? We looked at some World Cup stars and their favourite 'naughty' foods

Online coach Sean Casey says some people 'genuinely have no awareness' as he explains common mistake

"I'm 15 pounds less than my goal weight today through no effort, no grinding, no obsessing."

Bloating can be painful and caused by many factors - including some you may not be aware of

High blood sugar can lead to a number of uncomfortable symptoms, but adding certain foods to your diet may help reduce your risk

Customers have been told "do not eat" this product

New research suggests that the vitamin, taken after meals, may help reduce cancer-causing chemicals found in food

If you're struggling with IBS, bloating or other digestive issues, there's a gut health supplement you might want to try. The Gut Wealth Daily Capsules have been praised by many Brits for supporting IBS relief and digestive comfort – and results may vary between individuals.

Research suggests that this juice offers multiple health benefits including helping to lower blood pressure and cholesterol levels

Young people could be at increased risk - but many parents fail to recognise this 'little-known' warning

Did you know you can eat too much protein? We give you the facts on the trendy nutrient showing up in everything from coffee to chocolate bars

'I started taking Gut Wealth and, within six to eight weeks, I noticed massive improvements in my symptoms'

Produce tested included onions, leeks, carrots, parsnips, potatoes, peas, swede, turnips and strawberries

The British Heart Foundation has issued an eight-step checklist of easy steps that can help

A doctor warned that this drink is classed as a group one carcinogen

Doctors are being urged to take note after new research was issued by academics

Clare Butler plummeted from a size 24 to a size 14 after deciding she had to do something about her weight

The researchers, including from King’s College London looked at 12 existing studies on diet and hypertension to come to the conclusion

Oceanwide Expeditions, the operators of MV Hondius, have confirmed that a total of 30 passengers disembarked the cruise liner at a remote island where Napoleon was exiled

She discovered the benefits of hypnotism and decided to pursue a career in using it to help people achieve their weight loss and healthier living goals

A dad who couldn’t keep up with his son on the beach has lost six stone after ditching crash diets for simple, sustainable lifestyle changes