Toss together king prawns, green beans, mango, carrot, mint and rice noodles to make this vibrant salad. Fresh and colourful, it's a great summer dish

Enjoy this niçoise salad as an al fresco lunch on a warm summer's day. Trout is a great sustainable swap for salmon and it feels like a real treat

Enjoy glazed pork chops with a green bean, potato and red onion salad on the side. It's an easy midweek meal for two made in 30 minutes