Crunch Fitness' second McKinney location is slated for completion in 2027

Planet Fitness aims to expand its Dallas–Fort Worth footprint with a new gym in Duncanville

Gym goer accused of deliberately trying to injure woman by unloading weights from one side of barbell causing it to crash on her leg in shocking CCTV footage from China.</p>

Duration: 03:24
Tags: Gym

Club Pilates is expected to open in the Trails Village Center.

Tempted by a Hyrox but put off by the 8k run? These fitness pros have a training plan for that

Gym goer in China narrowly escapes serious injury after weight machine topples onto him during bizarre extreme workout - sparking urgent safety inspections.</p>

Sam Shethar, an expert strength coach and amateur strongman, explains how to improve your overhead press and put up some serious weight

According to one recent study, the average American spends just 47 minutes in the gym per session. This means one of two things: We’re either so dialed in that we’re smashing our workouts in no time, or we simply don’t have the time to hit everything we need to. I sympathize with the latter. Whatever […]

The post How to Make the Most of 45 Minutes in a Busy Gym appeared first on InsideHook.

Looking to ramp up your back game? We asked some of GQ's fittest fitness experts for their key workout tips to improve posture and reduce the risk of injury

Four of London's best fitness trainers explain how to get the most out of your kettlebell exercises – and why you should be doing them in the first place

Two men have been arrested after YouTuber Billy Moore was allegedly involved in a changing room brawl at a Liverpool David Lloyd gym involving the brother of Jamie Carragher.</p>

I can still picture my first rhythm cycling class, especially the music vibrating through the room and the confidence of riders who seemed born to move in time with the beat. I felt like I’d stumbled into an alternate universe of impossibly fit, impossibly coordinated athletes.
There’s a snapshot in my ...

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A 19-year-old Brazilian gym-goer fractured both knees when a 160kg hip thrust machine suddenly collapsed on her legs, leaving her facing surgery and months unable to walk.</p>

Chinese boxer Tian Yanying, 26, died from a brain haemorrhage and acute leukaemia days after collapsing at his gym, leaving behind a wife and one-year-old son.</p>

Too much time in the gym can have some surprising side effects. Here’s how to repair your body and mind

A bodybuilding influencer is shot dead outside a gym in Brazil, as police probe whether the attack was targeted or a robbery, leaving a shaken community searching for answers</p>

A woman claims she was told to cover up at the gym because of “married men”, sparking outrage and raising questions over dress codes, harassment and women’s rights</p>

DOMs mean progress but you don't need to suffer in the aftermath of working out. Upping your potassium intake will ease cramps and restore fluids so you can rejoice in peaceful recovery