ジムレベルの本格マシンで自宅トレーニング!【趣味ギア適性診断】

【趣味ギア適性診断】

天気が悪い日はランニングもできないし、毎日ジムに行くのもちょっと面倒臭い…。でも自宅にマシンがあれば、いつでも気兼ねなくトレーニングができる。そんな夢のようなマシンを紹介する!

* * *

【TYPE 2・アクティブインドア派】

「本格的なフィットネスマシンは以前から根強い人気があります」とは、ヨドバシカメラの水谷浩康さん。「痩せたいのか、筋力を増やしたいのか、持久力を向上させたいのか、マシン選びは目的を明確にするのが大事」という。

さらにこんなメリットも。

「マシンを目に入るところに設置し、すぐに始められる環境を整えることで、トレーニングが継続しやすくなります」

確かに目の前にあればやる気も起きる。なまった体をフィットネスマシンで鍛えよう!

ヨドバシカメラ
自転車・アウトドアチーム…

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