'I feared for my life' Rianna Moore shares harrowing details of assault by jailed gym owner

The ex partner of gym owner John Peters, who was jailed last week for assaulting her, has given a harrowing account of the moment she feared for her life. Rianna Moore dated Peters for three years after they met on the dating app, Tinder. But Rianna said their relationship soured 'very slowly and over a […]

Link Receives Final Warning for Violating Planet Fitness’ Grunting Policy

HYRULE – Hylian swordsman Link has received his final warning for violating the grunting policy at the Kakariko Village Planet Fitness, irritated... Read the full masterpiece

The post Link Receives Final Warning for Violating Planet Fitness’ Grunting Policy appeared first on Hard Drive.

Everything to know about Irish presenter Craig Doyle's wife Doon

This Morning viewers have fallen in love with Craig Doyle, and we're not just biased because he's Irish! Unfortunately for us, his heart has already been stolen by his wife, Doon, and now we have loads of questions because we're nosey like that. Here in Ireland, Craig has been popping up presenting different shows, and […]

Man Renews Gym Membership on Off-Chance He Becomes Completely Different Fucking Person

PHILADELPHIA — Local man Derek Nolan reportedly renewed his gym membership Monday on the off-chance that he suddenly becomes a completely different... Get the full story

The post Man Renews Gym Membership on Off-Chance He Becomes Completely Different Fucking Person appeared first on HARDTIMES.

UGS passes bill to allow proctored exams

The Undergraduate Senate (UGS) passed bills calling for improvements to on-campus gyms and allowing exam proctoring, and expressed support for the inclusion of Beyond Sex Ed as required part of New Student Orientation (NSO) during its Wednesday meeting.

The post UGS passes bill to allow proctored exams appeared first on The Stanford Daily.

Tom Platz, el culturista profesional de los años 80 que creía en “entrenar más allá del fallo”, es decir, seguir levantando pesas incluso cuando los músculos estén ya fatigados.

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Ver post completo: Tom Platz, el culturista profesional de los años 80 que creía en “entrenar más allá del fallo”, es decir, seguir levantando pesas incluso cuando los músculos estén ya fatigados.

A man tried to fix a female golfer's swing. He didn't know she was a PGA pro.

We’re all probably familiar with the term “mansplaining,” when a man explains something to a woman in a condescending or patronizing way. Often, this takes the form of a man explaining a subject to a woman who already knows it at an expert level. The female neuroscientist who was told by a man that she should read a research paper she actually wrote comes to mind.

Often, mansplaining can…

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Body progress

I have been going very consistently to the gym since February of this year, and that combined with my hypogonadism getting treated, means I have actually seen some fairly decent progress in changing my body shape. Right now, I’m really liking how my body seems to be able to look like a cute cub body when relaxed and then look more beefy if I flex in the right way.

Reflections After a Year at the Gym

Over a bit more than a year ago, I started going to the gym. Since then, I went from going there one time a week, to two times a week, and more recently to three times a week. During this time, many things have changed, from my goals, progress, and how I feel about sports and being active in general.

Lycra in the gym

I have been trying to push myself more out my comfort zone lately, and part of that is how I present myself. I had been feeling a dissatisfaction of late with how I was dressing at the gym. Grey sweatpants and old tee shirts. I wanted to feel better about myself. Feel more showy. This has been helped by my big bro’s New Year’s resolution to wear Lycra every day. (You can find his…

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Workout frameworks

Figured people may be interested. I made some little spreadsheet frameworks for planing/recording workouts 4 day split:4 Day Split Google Sheet 4 Day Split Excel file 3 day split:3 Day Split Google Sheet 3 Day Spilt Excel file

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