The author of Why We Sleep has suffered from insomnia himself, and swears by banishing blue light and a strict nightly digital “detox.”

The writer Brittany Deitch was in a park one night when disciples of Owen Cook—once known as “Tyler Durden,” one of the more notorious of the 2010s pickup artists—tried to chat her up using his kinder, gentler new techniques. When he ignored her requests for an interview, she tracked him down in another city—and found out what he’s really up to on the streets.

The former reality TV villain and current Los Angeles mayoral candidate is really, really into big, sparkly rocks. And also: wishful thinking.

Over a dozen peptides may soon be unbanned. A doctor, med-spa physician, and healthcare executive explain what that means for you.

Prominent men like Marc Andreessen and Dana White are saying self-awareness is a waste of time. Research and history beg to differ.

As ICE continues its raids across America, some residents have transformed their daily exercise rituals into neighborhood watch groups.

The dad of two and parenting coach says learning to say sorry and sit with your feelings will pay dividends as you raise your children.

The rise of looksmaxxing, and the increasingly politicized conversation around it, reveals just how much our acceptance of body modification hinges on identity.

Mood tracking is the latest wellness innovation, but happiness experts are conflicted about whether a wearable that logs your disposition is actually helpful.

From supplements to testicle ice baths, anxieties about infertility are pushing men to great lengths to preserve their sperm. But any of it actually work?

Over a dozen peptides may soon be unbanned. A doctor, med-spa physician, and healthcare executive explain what that means for you.

As looksmaxxing enters our lexicon, the practice of bonesmashing—tapping your face with a hammer to shape your bone structure—is trailing close behind.

Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy out of you.”