Healthy avo snacks for match day munching

The countdown to the 2026 FIFA World Cup is officially on, and once again, South Africa and Mexico will face off in the opening match, just like they did back in 2010. So, whether you’re hosting a full-on watch party or simply shouting at the TV from the couch, it’s time to get your match-day [...]

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Avocado, why? Because happiness is in season

Every avo season, South Africans are reminded of one simple truth: adding an avo to your meal is one of the easiest ways to elevate everyday eating. And what is everyday happiness, if not transforming simple dishes into something a little more indulgent? With their creamy texture, rich flavour, and unmistakable versatility, avocados bring a [...]

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Spicy Potato Fritters with Avo Mayonnaise

Crispy on the outside, soft and herby in the middle, these spicy maakouda potato fritters bring a bold Moroccan-inspired twist to your table. Packed with fluffy potato, fresh herbs and quinoa for extra texture, they’re stacked high and served with a creamy avocado mayonnaise that cools down every fiery bite. Whether you serve them as [...]

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Add an Avo: Reinvent daily meals with a twist

The daily question of “What’s for supper?” can feel like one challenge too many in an already packed schedule. Between school runs, work deadlines, after-school activities, and everything in between, finding the time and inspiration to create exciting meals every day isn’t always easy. But here’s a simple solution: add an avo every day. From [...]

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Amasi Marinated Ostrich Steak with Fruity Avo Mint Pesto

Bold, vibrant flavours come together in this impressive yet easy dish. Tender ostrich steaks are marinated in tangy amasi, garlic and fragrant curry powder, which helps to soften the meat while adding a subtle depth of flavour. Once seared until perfectly juicy, the steaks are served with a bright and unexpected avo mint pesto – [...]

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Pickled Avo

Tangy, lightly sweet and irresistibly moreish, this pickled avo is a clever way to give ripe avocados a flavourful twist while extending their shelf life. Firm wedges are bathed in a quick, aromatic brine of apple cider vinegar, garlic, mustard seeds and a gentle kick of chilli, balanced with a touch of honey for subtle [...]

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Avocado, why? Because happiness is in season!

You know how every avo season we tell South Africans consumers to add an avo to their meals at any time of day? Well, this year, as we officially launch avo season 2026, we thought we’d tell consumers all the seriously good reasons why they should listen to us! The little treat culture Avocado, why? [...]

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