Two exams down in two days, was running on spite. Boarded the metro instead of rotting in bed, put on a playlist to let the songs say what I couldn't, and let Hanoi go past the window. Ended up missing Võru.

KUBUS.ID – Produktivitas kini menjadi standar baru. Semua orang ingin terlihat sibuk, berkembang, dan terus bergerak maju. Bangun pagi harus produktif. Waktu luang harus produktif. Bahkan hobi pun mulai diarahkan agar “berguna”. Tanpa sadar, hidup berubah menjadi perlombaan produktivitas. Beberapa hal yang sering terjadi:• merasa tertinggal saat tidak produktif• membandingkan pencapaian dengan…

KUBUS. – Hari libur dulu adalah waktu untuk berhenti. Waktu untuk benar-benar melepaskan diri dari rutinitas. Namun sekarang, hari libur justru sering terasa sama sibuknya dengan hari biasa. Kita tetap membuka pekerjaan. Tetap membalas pesan. Tetap merasa harus produktif. Bahkan saat beristirahat pun, kita merasa perlu “mengisi” waktu dengan sesuatu. Akibatnya, tubuh berhenti bekerja, tapi […]

KUBUS.ID – Banyak orang menjalani hari seperti daftar tugas. Bangun tidur, menyelesaikan pekerjaan, membalas pesan, olahraga, produktif, tidur. Semua dilakukan berurutan seperti checklist yang harus dicentang. Awalnya terlihat teratur. Namun lama-kelamaan, hidup mulai terasa mekanis. Kita sibuk menyelesaikan aktivitas, tapi jarang benar-benar hadir di dalamnya. Hari-hari terasa seperti rutinitas…

Actor and former NFL player Terry Crews joins Wellhub as global ambassador of wellbeing, ahead of his SHRM 2026 appearance.

As novas regras da Norma Regulamentadora nº1 (NR1), que ampliam a responsabilidade do empregador sobre o empregado no que diz respeito a riscos psicossociais, como estresse, assédio e burnout, têm relação direta com o debate mais urgente no Congresso Nacional sobre a redução da jornada de trabalho e o fim da escala 6×1. Segundo dados do […]

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Advogado Felipe Mazza explica o que muda com inclusão dos impactos psicossociais da atividade laboral na norma

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Alert fatigue among Site Reliability Engineering (SRE) teams has reached a breaking point, with responders drowning in thousands of weekly notifications where only 3% genuinely warrant attention. This massive volume of noise—driven by fragmented monitoring tools and rigid, threshold-based alerting—stifles innovation, spikes on-call burnout, and compromises system reliability. Fortunately,…

27 de maio de 2026 – O Brasil atravessa uma silenciosa epidemia de adoecimento mental relacionado ao trabalho. Transtornos de ansiedade, depressão, síndrome de burnout e afastamentos por causas psiquiátricas vêm crescendo de forma consistente nos […]

The post Trabalho: NR-1 reforça saúde mental nas empresas Por João Badari, advogado especialista em Direito Previdenciário first appeared on Portal…

27 de maio de 2026 – O Brasil atravessa uma silenciosa epidemia de adoecimento mental relacionado ao trabalho. Transtornos de ansiedade, depressão, síndrome de burnout e afastamentos por causas psiquiátricas vêm crescendo de forma consistente nos […]

The post Trabalho: NR-1 reforça saúde mental nas empresas Por João Badari, advogado especialista em Direito Previdenciário first appeared on Portal…

Doing nothing may be harder and more necessary than we think.

A decisão do Governo do Distrito Federal (GDF) de retirar servidores da Casa Abrigo para compor novos equipamentos públicos acendeu um alerta entre profissionais da assistência social. A medida prevê a destituição de aproximadamente metade da equipe da única Casa Abrigo de alta complexidade mantida atualmente pelo GDF, referência no acolhimento de mulheres sob ameaça […]

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Monica Murphy was just one month into welcoming her third child into the world.

The post Overwhelmed new mother hears the perfect parenting advice from her mom on doorbell cam appeared first on Upworthy.

Alaskans pride themselves on resilience. We work long hours, adapt to difficult conditions, raise families through dark winters and carry a culture that values toughness and independence. But resilience without recovery eventually becomes exhaustion. Across healthcare, more providers are seeing the same troubling pattern: people who are chronically fatigued, mentally overloaded, emotionally…

Yes, the episode is about a rock singer but it’s also about any of us who grind away for the benefit of our work and the detriment of ourselves. The sudden cancellation of the band Sweet Pill’s extensive tour promoting their sophomore album Still There’s a Glow came as a shock to fans and the press. But it makes total sense given that singer Zayna Youssef had been working herself into the ground…

"We're constantly being told that we need more."

O debate sobre o fim da escala 6×1 ganhou força no Congresso Nacional após o envio, pelo governo do presidente Luiz Inácio Lula da Silva (PT), do projeto de lei que reduz a jornada semanal de trabalho de 44 para 40 horas, sem redução salarial. A proposta, que prevê dois dias de descanso remunerado por […]

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KUBUS.ID – Dulu, waktu luang terasa menyenangkan. Menjadi ruang untuk beristirahat, menikmati hidup, atau sekadar diam tanpa tekanan. Namun sekarang, banyak orang justru merasa gelisah ketika punya waktu kosong. Saat tidak sibuk, pikiran mulai mencari sesuatu. Membuka ponsel, mencari hiburan, atau merasa bersalah karena tidak produktif. Kita seperti kehilangan kemampuan untuk benar-benar santai.…

KUBUS.ID – Hobi seharusnya menjadi ruang untuk menikmati sesuatu tanpa tekanan. Namun sekarang, banyak hobi mulai berubah menjadi sesuatu yang terasa harus “berguna”. Harus menghasilkan uang. Harus produktif. Harus berkembang. Harus diposting. Tanpa sadar, hal yang dulu menyenangkan mulai terasa seperti pekerjaan tambahan. Beberapa hal yang sering terjadi:• merasa harus produktif dari hobi•…

KUBUS.ID – Produktivitas kini menjadi standar baru. Semua orang ingin terlihat sibuk, berkembang, dan terus bergerak maju. Bangun pagi harus produktif. Waktu luang harus produktif. Bahkan hobi pun mulai diarahkan agar “berguna”. Tanpa sadar, hidup berubah menjadi perlombaan produktivitas. Beberapa hal yang sering terjadi:• merasa tertinggal saat tidak produktif• membandingkan pencapaian dengan…

KUBUS.ID – Hari libur dulu adalah waktu untuk berhenti. Waktu untuk benar-benar melepaskan diri dari rutinitas. Namun sekarang, hari libur justru sering terasa sama sibuknya dengan hari biasa. Kita tetap membuka pekerjaan. Tetap membalas pesan. Tetap merasa harus produktif. Bahkan saat beristirahat pun, kita merasa perlu “mengisi” waktu dengan sesuatu. Akibatnya, tubuh berhenti bekerja, tapi […]

We spent a week and a half in Portugal this spring. Traveling together is something we do well with the three of us, and something I find healing. Although I found it hard at times to be in the moment, and to not let myself get irritated over small things. It was Y’s first ever […]

(RNS) — Dealing with a sense of burnout and the weariness of modern life, author Tish Harrison Warren found help in the words of long-dead Christian mystics.

Pela primeira vez em décadas, o Brasil assiste a uma onda de mobilizações nacionais por direitos trabalhistas que não nasce a partir dos sindicatos e partidos tradicionais, mas do esgotamento físico e mental de quem sustenta boa parte da economia nas costas. O foco central dessa batalha é a redução da jornada de trabalho e […]

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It is now two years ago that during a day trip E and I had a conversation about my wellbeing in which I broke down in tears and we came to the conclusion there and then that I was burnt out. A good moment to take stock of where I am at. What came before […]

The women who cope best often pay the highest price.

The quiet shift no one talks about: wanting less—and meaning it.

How we doing, fellow writers? Are you hanging in there? Everywhere I look in today’s creative landscape, I’m sensing that more and more writers are burning out, and I don’t think the cause is simply too much effort. We also have to acknowledge that at least some of the strain results from the conditions in […]

The post The Emotional Toll on Writers in the Modern Landscape (And Why So Many Are…

Breakfast Babble is ED’s own little space on the interwebs where we gather to discuss ideas and get pumped up (or not) for the day. We judge things, too. Sometimes. Always. Whatever, call it catharsis and join in, people. At this point, being busy isn’t a situation anymore; it has become a personality. You wake […]

Announcing my appearance as a co-host on Fallthrough, talking about a mix of current affairs, including OAuth, maintainer burnout, of course some AI and more.