When it comes to good habits to emulate in your own life, Dr. Vicente Mera suggests looking to Japan.

As regulators move against unregistered GLP-1 and GIP medicines, NADclinic South Africa says the next phase of longevity medicine must be built on clinical governance, diagnostics, transparency and responsible access.

South Africans have never been more interested in longevity, preventative health and human performance.

Search interest and consumer conversations around NAD+, peptides,…

The next frontier of luxury wellness may be learning how to run the brain itself—welcome to cognitive fitness programs, where the C-suite resets.

Welcome to cognitive fitness programs, where the C-suite resets.

The Portal has raised $5 million to open a 15,000-square-foot Austin club this fall, joining a wave of members-only wellness concepts.

Kitchen & Bath Trends Redefining How Canadians are Building and Renovating in 2026 Wolseley Canada spotlights 2026 kitchen and bath trends as spring renovation season begins Spring is peak season for home renovations and new builds, Canadians are rethinking how their kitchens and bathrooms function – prioritizing wellness, performance, and longevity over purely aesthetic upgrades. ... Read…

Spain-based Slow had attendees wear Whoop trackers, test their biomarkers and more to evaluate the effects of its four-day wellness retreat.

Japan has one of the highest life expectancies in the world—and it's believed diet is a big part of why.

There is no excerpt because this is a protected post.

Novo Nordisk's CEO says the company’s blockbuster obesity drugs could ultimately pull it into increasingly buzzy areas of healthcare, from longevity research to aesthetic medicine.

We visit the longevity resort’s Spanish clinic to experience its new female-focused pack, where hormones, fitness, nutrition, and longevity are approached as one interconnected system.

It’s 10 a.m. in London’s posh Mayfair neighborhood and I’m laid out on a bench, breathing through a plastic tube, my nose clamped shut. I haven’t ended up in the emergency room after a heavy night in Soho. Instead, I’m checked in for the morning at Hooke, one of the members-only longevity clinics cropping up […]

The post What I Learned at a Longevity Clinic for the Ultra-Wealthy appeared first…

NewLimit has reaised $435M, led by Peter Thiel's Founders Fund, to bring an age-reversing medicine to human trial next year.

New research indicates that a moderate amount of weekly strength training may be associated with the greatest longevity benefits, especially when paired with regular aerobic exercise. For years, exercise advice has focused heavily on getting enough cardio. But a major new study suggests that what you do with your muscles may be just as important [...]

In late spring, without fail, the bubble comes down at North Brooklyn’s McCarren Park. For the six months thereafter, there is tennis from dawn to twilight, every single day. Fuzzy neon and fist pumps and “fucks!” I pass this scene at least five times a week, during runs or coffee walks or phone calls, and […]

The post Why Having “Tennis Friends” Is So Powerful for Your Longevity appeared first…

There is no excerpt because this is a protected post.

The longevity destination introduces stem cell therapies supported by an on-site stem cell bank and GMP-certified laboratory.

Scientists are discovering that some of the cells linked to aging may also be key to staying healthy. A growing body of research is changing how scientists view one of aging biology’s most studied cell types: senescent cells, often called “zombie cells.” While these cells have long been associated with aging and chronic disease, new [...]

A remarkable new study of the world’s oldest verified living person reveals a surprising picture of extreme longevity. Maria Branyas lived through two world wars, the 1918 flu pandemic, the Spanish Civil War, and COVID-19. When she died in 2024 at age 117 years and 168 days, she was the oldest verified living person in [...]

There is no excerpt because this is a protected post.

A compound in aged garlic extract may help reduce age-related muscle decline by activating anti-aging pathways connecting fat tissue, the brain, and muscles. Can a compound found in a common kitchen ingredient help protect muscle health as people age? New research suggests the answer may be yes. Researchers found that S-1-propenyl-L-cysteine (S1PC), a bioactive compound [...]

A long-running study suggests that one of the simplest ways to support healthy aging may also be one of the most effective: eating slightly fewer calories. Search online, and you will find countless biohacking trends that promise healthier aging, from cold plunges and hyperbaric oxygen therapy to sleeping under red lights. But research from Tufts [...]

A new study suggests that people who live past 100 may carry unique metabolic “fingerprints” in their blood that differ from typical aging patterns. What allows some people to live past 100 while staying remarkably healthy? Scientists have long known that exceptional longevity is shaped by a combination of genetics and lifestyle, from plant-rich diets [...]

There is no excerpt because this is a protected post.

People with long-lived parents often follow healthier eating patterns that may support longer, healthier lives. Researchers found higher consumption of fish, fruits, and vegetables and lower intake of sugar and sodium among centenarian offspring. What if the secret to living to 100 isn’t just hidden in your genes — but also on your dinner plate? [...]

There is no excerpt because this is a protected post.

There is no excerpt because this is a protected post.

The findings highlight a new frontier in “precision nutrition,” where biomarkers could help personalize diets to support better health and longer life. A new study from researchers at the USC Leonard Davis School of Gerontology suggests that part of the Mediterranean diet’s health benefits may come from tiny proteins produced inside mitochondria, pointing to a [...]

The boutique studio brand is experiencing explosive growth thanks to science-backed programming for women across life stages and an infrastructure built to support independent operators.…

Anti-aging is becoming a franchise category as brands like 4Ever Young scale across the U.S., offering hormones, peptides and more.