Imagine a bright Saturday morning. You are out for a run in your chicest gym wear. You aren’t scanning the horizon for unwanted attention, nor are you worried about lewd gestures or being ogled at. Why? Because you are not alone. You are one of the many women, part of a thriving female-only fitness community […]
Known for its motivating community, the fitness company is set to open at Parkside Plaza by the end of the year
Apple just announced new Health app features in the upcoming iOS 27 software update.
Wearable fitness company Pepper is bringing its dry electrical muscle stimulation (EMS) suit, which is already in use across 30 countries, to the U.S. market.
Across the Vision Fitness selectorized strength portfolio, the focus is on keeping things simple for users of all skill levels
A new report from Garmin found not only a rise in running, but that runners are increasingly pairing their mileage with strength training.
As the fitness industry doubles down on longevity, new research reveals older adults are abandoning the workouts they need most.
Independent reviewers evaluated strength equipment across 10 training categories, recognizing brands like Prime, Gymleco, Technogym and SportsArt.
Strava is giving strength training a much larger role on its platform, rolling out new tools for workout logging, muscle maps, partner integrations and social sharing.
Nike has named The Yard Gym its first global gym partner, collaborating with the strength training franchise on programming and more.
Dr. Gabrielle Lyon says muscle is "the driver of longevity.”
Fitness brand Pvolve's collab with "The Skinny Confidential" founder Lauryn Bosstick targets Millennials with dumbbell-focused workouts.
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According to one recent study, the average American spends just 47 minutes in the gym per session. This means one of two things: We’re either so dialed in that we’re smashing our workouts in no time, or we simply don’t have the time to hit everything we need to. I sympathize with the latter. Whatever […]
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Blk Box provides strength training equipment for some of the world's top sports teams, along with big-name gym chains.
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Tonal competitor Speediance is offering hands-on demonstrations of its new at-home strength machine, signaling a bigger push into the Western market.
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It’s a busy 2026 for Vision Fitness, as the equipment brand announced a significant expansion of its commercial portfolio — with more than 60 product launches planned for this year.
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Europe's largest industry trade show featured nearly 200,000 attendees and the biggest brands across fitness, wellness and longevity.
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As the performance race sector heats up, R.A.D. is bringing back its global Acid Athletics event, with expanded activations and community outreach
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Hilary Duff is fronting Ladder's new campaign, joining the strength training app as it courts women rethinking cardio-first fitness routines.
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Gymshark, one of the most recognizable performance apparel brands, is making the leap from retail to in-person fitness with the opening of its first gym.
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Rucking is a “new” activity in name only. If we’re getting technical — that is, if we’re looking for an excuse to invoke the Roman Empire — it actually goes back a couple thousand years. According to Vegetius, a fourth-century writer, young Roman soldiers carried heavy packs and were expected to hike “twenty Roman miles” […]
The post It’s Never Too Late to Start Rucking. Here’s How. appeared…
Watson Gym Equipment explains why unique machinery and equipment will be critical to success amid the strength boom
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Combat muscle loss with this seven-move routine.
Tone House's new program offers workouts designed to help runners build foundational strength for their sport.
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Recovery can look a little different for everyone.
Her go-to routine builds strength, stability, and longevity.
There's no cheat code to healthy aging, but maintaining your muscle strength comes close.
These medications could be one reason why weight room floors seem busier than ever.
She also gave tips for choosing the _right_ weight.
Here’s how far you can get without picking up any weights.